Pentoney CounselingHello and welcome. The decision to seek counseling is a courageous and important one. Through this website, it is my intention to share a bit about myself, including my qualifications and training, my experience and areas of expertise, and my style and philosophy in order to provide you with information about my services.

Benefits of counseling include:

  • A safe and secure place to talk and explore
  • Resolution of past trauma and abuse
  • Healing from an eating disorder
  • Resolving grief and loss
  • Increased self-awareness, greater understanding of one’s thoughts, feelings and actions
  • Enhanced relationship with Self, feeling better about yourself
  • Improved relationships
  • Decrease in stress levels
  • Increase in sense of well-being
  • Increased emotional intelligence
  • Increased sense of hope and happiness